Gooden was a member of the Samford Bulldogs for four seasons. As a junior, Gooden made 101 tackles (15.5 for loss) with 5.5 sacks and was named first-team All-Southern Conference (SoCon) and the conference Defensive Player of the Year.[1] Gooden was named first-team All-SoCon as a senior after recording 49 tackles, 15 tackles for loss and 5.5 sacks.[2] He finished his collegiate career with 273 tackles, 22 sacks, five pass breakups, two forced fumbles and five fumble recoveries in 46 games played.[3]
Gooden was signed by the Denver Broncos as an undrafted free agent on April 30, 2019.[4] He was waived at the end of training camp during final roster cuts, but was re-signed to the team's practice squad on September 1, 2019.[5] The Broncos promoted Gooden to the active roster on November 22, 2019.[6] He made his NFL debut the next day against the Buffalo Bills.[7] He was waived on December 14, 2019.[8] Gooden played in three games with the Broncos, making one tackle and recording a quarterback hit.[9]
On December 21, 2019, Gooden was signed to the New York Jets practice squad.[10] He signed a reserve/future contract with the Jets on December 30, 2019.[11] He was placed on the reserve/COVID-19 list by the Jets on July 29, 2020.[12] He was activated from the list and subsequently waived on August 15, 2020.[13]